Parents
From pregnancy and the newborn stage, to returning to work after leave, to balancing the demands placed upon you as your children grow, parenthood is defined by transitions.
In fact, if you’re a parent, “it’s just a phase” might be something you repeat to yourself on an almost daily basis. Add to this the desire to have a fulfilling career and the responsibilities that work can bring - it can make this time of life an exciting but very challenging one, where support from others is vital but people often end up feeling isolated.
​
We love working with people at various points along their parenting journey. We also work with organizations to help their working parents thrive.
Who You Are
Together We can help you feel less alone and more confident if…
​
-
You’re a new mother who is trying to adapt to their changed reality
​​
-
You’ve recently returned to work after having a baby and want to find a balance that works for you
​​
-
You’re ready to reignite personal or professional goals now that your kids are a bit older and you have (a little) more time
​​
-
You’re someone who is interested in making the return to work experience for new parents a more positive one at your workplace
How We Can Help
Whether you're a parent exploring for yourself or you're someone looking to help others in your organization, we have a variety of solutions depending on your needs.
We offer both 1-1 and group coaching to help parents adjust to their new reality and gain an expanded sense of self. We can also offer workshops to organizations or event organizers that focus on some of the key considerations when supporting parents.
Popular topics that we can cover in all of these approaches include things like:
-
Coping with an increased mental load and decision fatigue
-
Managing feelings of guilt and dealing with societal expectations
-
Dealing with overwhelm and building confidence in balancing the various roles parents play
-
Planning a successful return to work - for new parents and their managers
-
Setting boundaries and communicating needs
-
Identifying personal values as a foundation for all of the above
​We also love talking to organizations about how they can best help working parents to thrive in general.